Physical Therapy is an all-natural, conservative treatment option to address your joint. A Physical Therapist will evaluate your pain and assist with implementing a program to meet your individual needs and goals. Physical Therapy can promote healthy and appropriate levels of exercise and activity as an alternative to reliance on pain medication.
Attending 2 to 3 sessions a week can assist in keeping you active, avoiding a sedentary lifestyle. If you want to enjoy your life as fully as possible without being limited by joint aches and stiffness, it’s time to think about a non-surgical, non-invasive option: Physical Therapy.
Injury to the soft tissue can develop slowly over several weeks, months, or even years and not only as the result of an accident or specific injury. Seeing a Physical Therapist can help you move optimally to take increased stress from the structures in your body and enable you to become stronger while decreasing your pain.